豹大王: 跑步帶你看世界
一個四旬跑者，目前全馬2:50(2025東京馬拉松)。
沒有體育背景，只是單純藉由運動去體驗這個世界。無論是跑步、騎行、鐵三、百公里越野賽，都有所涉獵。
目前跑過包括70多場海外賽事（感覺…列不完）。
喜歡用影片跟文字去記錄自己的見聞，諸如賽事體驗、裝備測評跟日常訓練，歡迎來到我的網站，希望在這可以找到你需要的東西。
Hello! I’m Frank, a dedicated sports blogger and athlete. With experience in over a hundred marathons, trail races, and triathlons, I share my passion for running, training tips, and gear reviews.
My website features in-depth insights into sports equipment and personal race experiences, aimed at inspiring and helping fellow athletes reach their goals. Join me on this journey as we explore the world of running and beyond!
Contact ME ：)
bowking007@gmail.com
